This Grilled Chicken is a really simple recipe of marinating chicken breasts in my Turmeric Golden Paste and then grilling. Makes for a really easy and healthy dinner, perfect with a simple salad.
STEP 1
Marinate chicken in Turmeric Golden Paste.
STEP 2
Grill on high heat until cooked through.
Turmeric Grilled Chicken
I just got a brand new Chasseur Grill Pan and am loving cooking these super simple dinners on it. We love having salad with dinner in our house and this is the perfect recipe to go along with your favourite, I usually throw in some oven baked sweet potato chips for my son too.
This recipe uses chicken breast, so just be careful not to overcook them as they will dry out and the trick to these grill pans is to get them really smoking hot before adding the meat, otherwise it sticks and turns into a shredded chicken mess and is a pain to clean up!
If you have any leftovers, just shred the chicken and make one of these super easy leftover chicken dinners…….
A FEW LEFTOVER CHICKEN DINNERS….
Turmeric Grilled Chicken
- Total Time: 12 hours 6 minutes
- Yield: 8 serves 1x
Description
Turmeric Grilled Chicken recipe – a simple chicken marinade perfect for cooking over the grill pan or BBQ.
Ingredients
- 4 chicken breasts
- ½ cup Turmeric Golden Paste
- 1 tablespoon coconut oil
- coriander to serve
- lime wedges to serve
Instructions
Slice each chicken breast through the middle to make into two thinner breasts. This will speed up cooking time on the grill.
Place into a glass dish and pour over marinade, place in fridge for 12 hours to marinate.
Heat grill pan to high, brush with the coconut oil and cook chicken on 4 minutes each side, or until slightly caramelised and cooked through.
Transfer chicken to serving plate, loosely cover with foil and rest for 3 minutes.
Slice and serve garnished with coriander and lime wedges.
Notes
12 hours is an ideal time to really get the flavour into the chicken, don’t marinate longer than 48 hours as the chicken will start to break down.
Don’t marinate in metal dishes as the acid in the marinade can react.
- Prep Time: 12 hours
- Cook Time: 6 minutes
WHERE TO BUY A GOOD QUALITY GRILL PAN?
The Chasseur Grill Pan is the perfect piece of cookware for grilling steaks, chicken, vegetables and more. If you’re looking for a pan to help you with healthy eating, this grill pan will help you achieve that thanks to its ribbed design. Combined with even heat distribution, this pan is a kitchen must have. The premium quality French cast iron has been coated with two layers of enamel to help protect your pan and give it a stylish, easy to clean finish. Most conveniently, this grill can be used with all cooktop including induction and suitable for use in the oven up to 200°C.
www.everten.com.au
