Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Polenta Bites - a really great gluten and dairy free lunchbox option | Kids Eat by Shanai

Polenta Bites


  • Total Time: 45 minutes
  • Yield: 49 bites 1x

Description

 


Ingredients

Scale
  • 200g polenta (cooked as per packet instructions)
  • 1/4 cup coconut oil
  • extra dry polenta for dusting

Instructions

As soon as you cook the polenta pour it into a greased cake tin or baking tray.  I used a 20cm x 20cm square cake tin.

Allow to cool slightly then refrigerate overnight or until completely chilled and firm.

Pre heat oven to 220°C

Cut firm polenta into squares and place on a lined baking tray.

Brush with a little coconut oil and dust with extra polenta.

Bake for 30 – 40 minutes until browned and crispy.

Notes

These go perfectly with a sweet chilli dipping sauce or a mix of avocado and yoghurt to dip in.

  • Prep Time: 5 minutes
  • Cook Time: 40 minutes