Description
Ingredients
- 80g Medjool Dates
- 30g sunflower seeds
- 20g puffed brown rice
- 1 tsp raw cacao
- 1 tsp vanilla extract
- 1 tbsp rice malt syrup or honey
- 1 orange
Instructions
THERMOMIX METHOD
Juice the orange and set aside.
Place all ingredients and just half the orange juice, into TM mixing bowl and blend 1 min / speed 9.
Add more orange juice if mixture isn’t binding, but will still form balls even if quite crumbly, just roll together with wet hands.
Dust with a little extra cacao to serve.
NON THERMOMIX METHOD
Juice the orange and set aside.
Place all ingredients and just half the orange juice, into a food processor and blitz for 2 minutes, it takes a while for the mixture to come together. Add more orange juice if mixture isn’t binding after 2 minutes, but will still form balls even if quite crumbly, just roll together with wet hands.
Dust with a little extra cacao to serve.
Notes
Store in an airtight container for up to 2 weeks, or freeze to store longer.
- Prep Time: 3 minutes
- Cook Time: 0 minutes