Ingredients

Scale

2 bananas, peeled & roughly chopped
1½ cups / 375ml milk
½ cup Greek or natural yoghurt
1 tablespoon raw honey
1 teaspoon – 1 tablespoon bee pollen *see notes
6 ice cubes

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Instructions

THERMOMIX METHOD

Place all ingredients into mixing bowl and blend 1 min / speed 9.

NON THERMOMIX METHOD

Place all ingredients into a high speed blender and blitz until smooth and creamy.

Notes

To avoid risk of allergic reaction, start with just 1 or 2 tiny balls of bee pollen and slowly build up over time.

For dairy free use your favourite choice of milk and coconut yoghurt.

It is worth finding your local source for raw honey, I get mine from my Mum’s friend up in the Armadale hills with backyard hives, head to your local markets and ask there. Don’t buy supermarket processed honey.