Ingredients
Scale
- 4 x skin on boneless chicken thighs
MARINADE
- 2 tbsp soy sauce or tamari
- 1 tbsp coconut sugar
- 1 tbsp mirin
- 1 tbsp avocado oil
TO SERVE
- rice
- sesame seeds
- spring onion
- cucumber
- avocado
Instructions
Place all marinade ingredients in a bowl and marinate chicken for 20 minutes.
AIR FRYER
Place marinated chicken into air fryer and cook for 10-12 minutes at 200°C.
To check if cooked, pierce the thickest part of the thigh with a knife to see if the juices run clear.
PAN
Place frypan on low heat, add marinated chicken.
Cook skin side down to start chicken after 5 minutes and cook for a further 5 minutes or until cooked through.
EXTRAS
Cook rice as per packet.
Serve with salad of cucumber, carrot and avocado.