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Simple recipes that are fun, easy and mostly healthy food for kids

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AIR FRYER CHICKEN TERIYAKI

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Super simple Air Fryer Chicken Teriyaki that’s nutritious and quick to make for busy week nights. The homemade marinade is easy to make and is tastier than any store-bought teriyaki sauce. With just a few simple ingredients you can create this iconic mouthwatering dish in the comfort of your own kitchen.

Air Fryer Chicken Teriyaki | Kids Eat by Shanai

AIR FRYER CHICKEN TERIYAKI

Whether you’re impressing a crowd at your next gathering or simply cooking for your family, this Air Fryer Teriyaki Chicken recipe is sure to leave a lasting impression. So grab your apron and get ready to elevate your dinner game with a taste of Japan that’s as easy to make as it is delicious to eat. Say goodbye to takeout and hello to homemade perfection with this mouthwatering Air Fryer Teriyaki Chicken recipe.

LUNCHBOX LEFTOVERS

Check out my Chicken Teriyaki Lunchbox post, using this Air Fryer Chicken.

Chicken Teriyaki Lunchbox | Kids Eat by Shanai

Below you will find some of my other favourite easy dinner recipes:

  • ASIAN STYLE STICKY LAMB
  • SAN CHOY BAU (LETTUCE WRAPS)
  • YELLOW CHICKEN CURRY WITH POTATOES + MANGO CHUTNEY
Slow Cooked Lamb with Noodles (Asian Style Sticky Lamb) | Kids Eat by Shanai | Easy Slow Cooked Lamb that is delicious and sweet and sticky. Perfect served with rice noodles, snow peas, Asian greens and toasted sesame seeds. #slowcookedlamb #slowcooker #lamb
San Choy Bow - also called Lettuce Cups, Made with marinated chicken breast. an healthy and gluten free dinner option for the whole family. | Kids Eat by Shanai #sanchoybow #chicken #glutenfree
Yellow Chicken Curry with Potatoes & Mango Chutney recipe | Kids Eat by Shanai | An easy midweek dinner that is mild enough for the kids, yet full of flavour for the whole family. #chickencurry #dinner #healthyrecipes

INGREDIENTS

  • SKIN ON / BONELESS CHICKEN THIGHS – Chicken thighs with skin on come out of the air fryer with a crispy top and juicy centre. Chicken breasts can also be used, they may just cook a minute or two quicker.
  • SOY SAUCE – can be substituted with Tamari for a gluten free option.
  • COCONUT SUGAR – any sugar can be used, this helps balance the marinade and adds a slight sweetness.
  • MIRIN – helps to balance the savoury taste of the teriyaki sauce. Rice vinegar can be used as an substitute.
  • AVOCADO OIL – any oil can be used, by adding a little oil to the marinade, no cooking oil needs to be added to the chicken before cooking, to get the golden and crispy edges.

FREQUENTLY ASKED QUESTIONS FOR AIR FRYER CHICKEN TERIYAKI

Why is air fryer chicken so good?

Air fryer chicken is a healthier option compared to cooking chicken in oil on a pan. The air fryer cooks the chicken so it’s crispy on the outside and tender on the inside, which makes the chicken so delicious.

Can you overcook chicken in an air fryer?

Yes you can, if you have the air fryer turned up too high and cook the chicken for too long it can dry out.

Why does chicken cook quicker in an air fryer?

The air fryer is fast compared to an oven. Chicken cooks quite efficiently in the air fryer. Typically, you’ll shave off about 30 – 40 % of the cooking time by using an air fryer.

Does chicken need to be flipped in the air fryer?

The chicken doesn’t need to be flipped if it’s not too thick, but you can flip halfway through cooking if you prefer.

Super simple Air Fryer Chicken Teriyaki thats nutritious and quick to make for busy week nights. The homemade marinade is easy to make and is tastier than any store-bought teriyaki sauce. With just a few simple ingredients you can create this iconic mouthwatering dish in the comfort of your own kitchen

HOW TO MAKE AIR FRYER TERIYAKI CHICKEN

marinade for teriyaki chicken
chicken teriyaki marinating

STEP ONE

Combine marinade ingredients in a bowl.

STEP TWO

Marinate chicken for at least 20 minutes in the fridge.

teriyaki chicken in air fryer for cooking

STEP THREE

After marinating place chicken in a single layer in the air fryer and cook for 10-12 minutes at 200C.

STEP FOUR

Cook your rice as per instructions.

cooked chicken teriyaki

STEP FIVE

Once cooked, rest chicken for a minute then slice.

STEP SIX

Serve with rice, cucumber and avocado. Garnish with spring onion and sesame seeds.

Whether you're impressing a crowd at your next gathering or simply cooking for your family, this Air Fryer Teriyaki Chicken recipe is sure to leave a lasting impression. So grab your apron and get ready to elevate your dinner game with a taste of Japan that's as easy to make as it is delicious to eat. Say goodbye to takeout and hello to homemade perfection with this mouthwatering Air Fryer Teriyaki Chicken recipe.

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Air Fryer Chicken Teriyaki | Kids Eat by Shanai

AIR FRYER CHICKEN TERIYAKI


  • Author: Shanai Williams
  • Yield: 4 serves 1x
Print Recipe
Pin Recipe

Ingredients

Scale
  • 4 x skin on boneless chicken thighs

MARINADE

  • 2 tbsp soy sauce or tamari
  • 1 tbsp coconut sugar
  • 1 tbsp mirin
  • 1 tbsp avocado oil

TO SERVE

  • rice
  • sesame seeds
  • spring onion
  • cucumber
  • avocado

Instructions

Place all marinade ingredients in a bowl and marinate chicken for 20 minutes.

AIR FRYER 

Place marinated chicken into air fryer and cook for 10-12 minutes at 200°C.

To check if cooked, pierce the thickest part of the thigh with a knife to see if the juices run clear.

PAN

Place frypan on low heat, add marinated chicken.

Cook skin side down to start chicken after 5 minutes and cook for a further 5 minutes or until cooked through.

EXTRAS

Cook rice as per packet.

Serve with salad of cucumber, carrot and avocado.

Did you make this recipe?

Tag @kidseatbyshanai on Instagram and hashtag it #kidseatbyshanai

SHARING IS CARING

Did you make this recipe?

Tag @kidseatbyshanai on instagram

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