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Kids Eat by Shanai

Simple recipes that are fun, easy and mostly healthy food for kids

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Zucchini Slice

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Classic Zucchini Slice made really easily, super tasty and a great way to sneak in a few extra veggies into your kid’s lunchboxes!

Zucchini Slice with Bacon recipe for School Lunchboxes. An Easy and Healthy recipe anyone can make! | Kids Eat by Shanai #zucchinislice #lunchbox #schoollunch
Zucchini Slice with Bacon recipe for School Lunchboxes. An Easy and Healthy recipe anyone can make! | Kids Eat by Shanai #zucchinislice #lunchbox #schoollunch
Zucchini Slice with Bacon recipe for School Lunchboxes. An Easy and Healthy recipe anyone can make! | Kids Eat by Shanai #zucchinislice #lunchbox #schoollunch

STEP 1
Grease your baking dish with butter and lightly whisk the eggs.

STEP 2
Finely dice the onion and bacon. Grate the zucchini and cheese.

Zucchini Slice with Bacon recipe for School Lunchboxes. An Easy and Healthy recipe anyone can make! | Kids Eat by Shanai #zucchinislice #lunchbox #schoollunch
Zucchini Slice with Bacon recipe for School Lunchboxes. An Easy and Healthy recipe anyone can make! | Kids Eat by Shanai #zucchinislice #lunchbox #schoollunch

STEP 3
Mix everything together in a large bowl.

STEP 4
Pour into baking dish and bake 35-40 minutes at 170°C.

Zucchini Slice with Bacon recipe for School Lunchboxes. An Easy and Healthy recipe anyone can make! | Kids Eat by Shanai #zucchinislice #lunchbox #schoollunch

Zucchini Slice

I am always looking for healthy alternatives to sandwiches to pack into our school lunchboxes. Georgia loves eggs and they both love bacon, so thought I would have a go at this classic Aussie slice and add in a few flavour variations. My tips for the perfect slice are; pre cook the bacon first so it’s nice and crispy, squeeze any moisture out of the grated zucchini before adding to the bowl and if re heating, use the oven rather than the microwave as it tends to come out a bit soggy from the microwave.

Vegetarian Zucchini Slice recipe for School Lunchboxes. An Easy and Healthy recipe anyone can make! | Kids Eat by Shanai #zucchinislice #lunchbox #schoollunch
VEGETARIAN
Make recipe as per below, leaving out the bacon.
Zucchini Slice with Bacon recipe for School Lunchboxes. An Easy and Healthy recipe anyone can make! | Kids Eat by Shanai #zucchinislice #lunchbox #schoollunch
GOAT’S CHEESE
Make recipe as per below, adding in 100g crumbled goat’s cheese.
Zucchini Slice with Bacon recipe for School Lunchboxes. An Easy and Healthy recipe anyone can make! | Kids Eat by Shanai #zucchinislice #lunchbox #schoollunch
ROAST PUMPKIN + SWEET CORN
Make recipe as per below, adding in 200g roast pumpkin & 1 cup corn kernels.
Zucchini Slice with Bacon recipe for School Lunchboxes. An Easy and Healthy recipe anyone can make! | Kids Eat by Shanai #zucchinislice #lunchbox #schoollunch
CARROT
Make recipe as per below, adding in 2 grated carrots.

Zucchini has such a mild flavour it is a great vegetable to add in with stronger flavours, such as the bacon and tasty cheese in this slice. Zucchini is a great source of potassium and fibre.

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Zucchini Slice with Bacon recipe for School Lunchboxes. An Easy and Healthy recipe anyone can make! | Kids Eat by Shanai #zucchinislice #lunchbox #schoollunch

Zucchini Slice


  • Total Time: 45 minutes
  • Yield: 12 pieces 1x
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Description

Classic Zucchini Slice made really easily, super tasty and a great way to sneak in a few extra veggies into your kid’s lunchboxes!


Ingredients

Scale
  • 1 tablespoon butter
  • 6 eggs
  • 2 zucchini, grated
  • ½ onion, diced
  • 3 rashers bacon, cooked & sliced
  • 1 cup tasty cheese, grated
  • 1 cup self raising flour
  • salt & pepper to season

Instructions

Preheat oven to 170°C.  Grease a 27cm x 18cm slice tray with the butter.  In a large bowl whisk together the eggs, add in the remaining ingredients and stir well to combine.  Pour into greased dish and bake for 35-40 minutes until golden on top and cooked through.  Allow to cool slightly before cutting.

Notes

This freezes well, to reheat place in a hot oven until warmed through completely.

For Vegetarian – leave out the bacon.

You could also add goat’s cheese, roast pumpkin, corn kernels, grated carrot or frozen peas.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Lunchbox

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Resources | Kids Eat by Shanai | Fun, Easy and Mostly Healthy Food for Kids and their Families

WHERE TO BUY TRUE FREE RANGE EGGS?

If you don’t have access to chickens in your backyard or a neighbours, it can be really hard knowing which eggs are coming from chickens that are well looked after. There is some great information on the Local Harvest website and they have a map where you can put in your town and find the nearest small-scale poultry farm and where you can buy their eggs.

www.localharvest.org.au

Zucchini Slice with Bacon recipe for School Lunchboxes. An Easy and Healthy recipe anyone can make! | Kids Eat by Shanai #zucchinislice #lunchbox #schoollunch
Zucchini Slice with Bacon recipe for School Lunchboxes. An Easy and Healthy recipe anyone can make! | Kids Eat by Shanai #zucchinislice #lunchbox #schoollunch

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