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Sweet Potato Chips with Avocado + Yoghurt Dipping Sauce

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sweet potato chips with avocado and yoghurt dipping sauce | Kids Eat by ShanaiMake dinner fun with these easy, oven baked sweet potato chips with a creamy, avocado and yoghurt dipping sauce.

Crispy oven baked Sweet Potato Chips with a light, and easy, Avocado and Yoghurt Dipping Sauce.  Perfect as a side and filling enough as your kid’s whole dinner.

Sweet Potato Chips with Avocado & Yoghurt Dipping Sauce | Kids Eat by Shanai.  Crispy oven baked Sweet Potato Chips with a light, and easy, Avocado and Yoghurt Dipping Sauce.

Sweet Potato Chips with Avocado + Yoghurt Dipping Sauce

These sweet potato chips are baking in our oven on average, twice a week, every week.   It’s a ‘no brainer’.  ‘gonna fill the kid’s up’.  ‘no one’s going to complain’.  ‘chuck it in the oven’ dinner…….  and pretty much goes with anything.  Sometimes I even add some as a side when the kid’s are having pasta.  We don’t usually have them with this avocado dipping sauce, but after 4 years of making these chips, I thought I would try a new addition.  Today these were our arvo snack and the chips leftover were re heated with dinner.

Sweet Potato Chips with Avocado & Yoghurt Dipping Sauce | Kids Eat by Shanai.  Crispy oven baked Sweet Potato Chips with a light, and easy, Avocado and Yoghurt Dipping Sauce.

Tips for crispy Sweet Potato Chips are;

  • Use a baking tray with low or no sides so the heat can easily circulate around the chips quickly.
  • Cut thin, even sized chips
  • Spread the chips out as much as possible in a single layer.
  • Spray lightly with oil, not too much.
  • Turn them at least once while cooking so they don’t stick to the bottom.

Sweet Potato Chips with Avocado & Yoghurt Dipping Sauce | Kids Eat by Shanai.  Crispy oven baked Sweet Potato Chips with a light, and easy, Avocado and Yoghurt Dipping Sauce.

I am going to try serving the extra dipping sauce with Georgia’s eggs for breakfast, so will post if that’s a winner.

The only thing that can really go wrong with this simple recipe is burning the chips, but other than that it’s pretty fool proof.  Some nights I try and cheat when in a rush.  Cut the potatoes into thin discs and crank the oven as high as it goes.  This can have them crispy and ready in less than 30 minutes.  I have also discovered, if they are cut in these thin discs I can get away with not peeling them and the kids still eat them.  I have tried leaving the skin on some of the chips cut normally and they leave those behind.

The amount of cooking time for these does vary with different ovens, I have a gas oven at the moment and can have these chips ready in less than 30 minutes, but I have found in other places it can take up to an hour, so you will need to keep an eye on them.

Sweet Potato Chips with Avocado & Yoghurt Dipping Sauce | Kids Eat by Shanai.  Crispy oven baked Sweet Potato Chips with a light, and easy, Avocado and Yoghurt Dipping Sauce.

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Sweet Potato Chips with Avocado & Yoghurt Dipping Sauce | Kids Eat by Shanai

Sweet Potato Chips with Avocado + Yoghurt Dipping Sauce


  • Total Time: 1 hour 5 minutes
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Description

Crispy oven baked Sweet Potato Chips with a light, and easy, Avocado and Yoghurt Dipping Sauce.


Ingredients

Scale
  • 1 large sweet potato
  • coconut or olive oil spray
  • 1 avocado
  • 1 tablespoon natural or Greek yoghurt
  • 1 tablespoon lime or lemon juice
  • sea salt flakes

Instructions

Pre heat oven to 200°C.

Cut potato into chips and place in a single layer on a baking tray and spray lightly with oil.

Bake for 30-50 minutes until crispy, turning halfway. (the time will vary between ovens & size of chips)

Place the avocado, yoghurt, lime or lemon juice and a pinch of salt into a food processor and blend until smooth.

Notes

  • Use a baking tray with low or no sides so the heat can easily circulate around the chips quickly.
  • Cut thin, even sized chips
  • Spread the chips out as much as possible in a single layer.
  • Spray lightly with oil, not too much.
  • Turn them at least once while cooking so they don’t stick to the bottom.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes

Did you make this recipe?

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