A fun and healthy layered smoothie your kids will love! Made with mango, banana, avocado, spinach and yoghurt with no added sweetener.

Mango, Banana + Avocado Layered Smoothie

My kids loved these! I made six and have kept in the freezer, just defrosting two each day. A really great way to sneak in some extra green veggies. Instead of having these for breakfast as my kids are pretty set on their morning routine, we have them as dessert after dinner. Winning for me as way better than a bowl of ice cream!

To get the great layers you really need to freeze each layer before pouring in the next, otherwise they will just mix together. as you can see some of my layers I didn’t leave in the freezer long enough and lost a bit of their shape.

Mango, Banana + Avocado Layered Smoothies

4 from 1 review

Total Time: 10 minutes
Yield: 6 small smoothies 1x

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Description

Ingredients

Scale

GREEN LAYER:

2 handfuls spinach
1 avocado
1 banana
1 tsp vanilla extract
2 cups vanilla yoghurt
1 cup milk

YELLOW LAYER:

1 banana
1 cup frozen mango pieces
3/4 cup natural yoghurt
1 cup milk

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Instructions

THERMOMIX METHOD

Place green layer ingredients into mixing bowl and blend 30 sec / speed 9. Pour into glass bottles and place in freezer to semi set. (about an hour). Pour remaining smoothie into a jug and store in fridge.

Clean mixing bowl,add in yellow layer ingredients and blend 30 sec / speed 9. Pour slowly and evenly into glass bottles over the green layer. Place back into freezer to set again.

Continue doing this, alternating each layer until bottles are full.

NON THERMOMIX METHOD

Place green layer ingredients into a blender and blend until smooth. Pour into glass bottles and place in freezer to semi set. (about an hour) Pour remaining smoothie into a jug and store in fridge.

Clean blender, add in yellow layer ingredients and blend until smooth. Pour slowly and evenly into glass bottles over the green layer. Place back into freezer to set again.