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Healthy Chocolate Rice Krispie Bars | Kids Eat by Shanai

Healthy Chocolate Rice Krispies Bars


  • Total Time: 5 minutes
  • Yield: 12 bars 1x

Description

 


Ingredients

Scale
  • 4 cups / 120g puffed rice
  • 2 cups / 200g desiccated coconut
  • 1/4 cup / 25g raw cacao powder
  • 2 tablespoons chia seeds
  • 2 tablespoons cacao nibs
  • 1 cup / 300g rice malt syrup
  • 1/2 cup / 110g coconut oil

Instructions

In a large bowl mix together the puffed rice, coconut, cacao powder, chia seeds and cacao nibs. 

In a small saucepan over low heat combine the rice malt syrup and coconut oil.  Pour over the dry ingredients and stir well to combine.

Spread evenly into a square cake tin, cover and set in the fridge for at least 2 hours.

Cut into bars and serve.

Notes

Once cut, these bars can be stored in the fridge or freezer. 

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes