Description
Ingredients
Scale
APPLE JUICE – ORANGE:
- 3 apples
- 2 carrots
APPLE JUICE – GREEN:
- 3 apples
- handful of spinach and kale
- 1/2 cucumber
APPLE JUICE – RED:
- 3 apples
- 2 carrots
- 1/2 beetroot
- 1/4 lemon
Instructions
JUICER METHOD
For each juice, roughly chop the fruit and vegetables and put through your juicing machine.
BLENDER METHOD
For each juice, roughly chop the fruit and vegetables place in your blender with 3/4 cup of water. Blend until quite smooth then strain through a mesh strainer to remove pulp.
Notes
You can use whatever leafy greens you have on hand, lettuce also works well.
Try and buy organic or home grown where you can, then you don’t need to peel anything. For non organic I would recommend peeling your apples, carrots and beetroot.