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Apple Juice 3 Ways


  • Yield: 3 cups 1x

Description



Ingredients

Scale

APPLE JUICE – ORANGE:

  • 3 apples
  • 2 carrots

APPLE JUICE – GREEN:

  • 3 apples
  • handful of spinach and kale
  • 1/2 cucumber

APPLE JUICE – RED:

  • 3 apples
  • 2 carrots
  • 1/2 beetroot
  • 1/4 lemon

Instructions

JUICER METHOD

For each juice, roughly chop the fruit and vegetables and put through your juicing machine.

BLENDER METHOD

For each juice, roughly chop the fruit and vegetables place in your blender with 3/4 cup of water.  Blend until quite smooth then strain through a mesh strainer to remove pulp.

Notes

You can use whatever leafy greens you have on hand, lettuce also works well.

Try and buy organic or home grown where you can, then you don’t need to peel anything.  For non organic I would recommend peeling your apples, carrots and beetroot.