Description
These are my top 5 kid approved Chicken Wrap Recipes that won’t go soggy in school lunchboxes. Made with kid friendly, healthy ingredients.
Ingredients
CHICKEN + AVOCADO
- 1 wrap
- ½ cup cooked shredded chicken
- ½ avocado
- 2 lettuce leaves
CHICKEN, HAM + CHEESE
- 1 wrap
- ½ cup cooked shredded chicken
- 2 slices Jarlsberg cheese
- 4 slices ham
- ½ carrot, grated
- 1 tablespoon mayonnaise
CHICKEN CAESAR
- 1 wrap
- ½ cup cooked shredded chicken
- ¾ cup thinly sliced lettuce
- 1 slice cooked bacon, diced
- ¼ cup grated parmesan cheese
- 1 tablespoon caesar salad dressing
CHICKEN + SALAD
- 1 wrap
- ½ cup cooked shredded chicken
- ¾ cup thinly sliced lettuce
- ¼ cucumber, thinly sliced
- ½ tomato, thinly sliced
- ½ carrot, grated
CARROT, CUCUMBER + APPLE
- 1 wrap
- ½ cup cooked shredded chicken
- ¼ cucumber, grated
- ½ green apple, grated
- 2 slices Jarlsberg cheese
- 1 tablespoon mayonnaise
Instructions
CHICKEN + AVOCADO
Spread the lettuce over the wrap, top with avocado and chicken. Spread a little extra avocado on the edge of the wrap to seal together.
CHICKEN, HAM + CHEESE
Lay the slices of cheese on the wrap. Top with ham, chicken, carrot and mayonnaise. Use a little mayonnaise to seal the wrap.
CHICKEN CAESAR
Spread the lettuce on the wrap. Top with chicken, bacon, Caesar dressing and parmesan. Use a little dressing to seal the wrap.
CHICKEN + SALAD
Spread the lettuce on the wrap. Top with cucumber, tomato, chicken and carrot. Use a little butter, cream cheese or mayonnaise to seal the edge of the wrap together.
CHICKEN, CUCUMBER + APPLE
Lay the slices of cheese on the wrap. Top with chicken, cucumber, aple and mayonnaise. Use a little mayonnaise to seal the wrap.
Notes
Use lettuce or cheese as the first layer to stop the wraps from going soggy.
Make sure sauces and tomatoes are at the centre of the wraps. (these will make the bread soggy)
You can make these the night before, just wrap tightly in plastic wrap.
- Prep Time: 5 minutes
- Category: LUNCHBOX