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Kids Eat by Shanai

Simple recipes that are fun, easy and mostly healthy food for kids

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Baked Mac and Cheese Egg Cup

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Baked Mac and Cheese Egg Cup.  This is very much a cheats version, just whisk your egg and add cream, macaroni, cheese and ham.  A great little gluten free lunch or dinner for your toddler.

Baked Mac and Cheese Egg Cup | Kids Eat by Shanai

Baked Mac and Cheese Egg Cup

This is perfect served with any leftover pasta and grated cheese, my kids also love frozen peas.  How cute does this lunch look on this Bobo and Boo bamboo dinner set.

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Baked Mac and Cheese Egg Cup


  • Yield: 6 1x
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Description


Ingredients

Scale
  • 4 eggs
  • 1 teaspoon pouring cream
  • 1/4 cup grated Mozzarella cheese
  • 1/4 cup shredded ham

Instructions

Pre heat oven to 180°C.

In a large bowl whisk together the eggs, cream, salt and pepper.  Pour into a jug.

Grease a muffin tray in a thick layer of firm coconut oil to prevent egg cups sticking.

Pour egg mixture into 6 muffin holes, you don’t want to go above halfway, so use more if you need to.  These will really puff up while cooking.

Divide your topping into all the muffin cups and bake for 20 minutes.

Notes

These will store in an airtight container in the fridge for 3 days.

Did you make this recipe?

Tag @kidseatbyshanai on Instagram and hashtag it #kidseatbyshanai

 

Try out some other flavours with my Easy Lunchbox Egg Cups 7 Ways;

These Lunchbox Egg Cups 7 Ways are a great gluten free option for your kids school lunches | Kids Eat by Shanai

 

 

 

 

One Pot Spaghetti and Meatballs | Kids Eat by Shanai

Bobo and Boo kids bamboo dinner set

Cloud placemat

Photography backdrop from Oz Backdrops

Canon EOS 6D

Sigma AF 50mm F1.4 lens

Adobe Photoshop

Bluehost web hosting

WordPress Foodie Pro theme

One Pot Spaghetti and Meatballs | Kids Eat by Shanai

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