Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
3 Ingredient Pancakes made with just banana, egg and buckwheat flour, making them gluten free, dairy free and refined sugar free. Kids Eat by Shanai #pancakes #bananapancakes #glutenfree

3 Ingredient Banana Pancakes


  • Total Time: 10 minutes
  • Yield: 5 small pancakes 1x

Description

3 Ingredient Pancakes made with just banana, egg and buckwheat flour, making them gluten free, dairy free and refined sugar free.  Much lighter than your basic pancake recipe and just as easy to make!

This only makes 5 small pancakes so best to double or triple the ingredients.


Ingredients

Scale
  • 1 small banana
  • 1 egg
  • 2 tablespoons buckwheat flour

Instructions

FOOD PROCESSOR METHOD

Place all ingredients into a small food processor (I used my Thermomix) and blitz just for a few seconds until smooth.

Spoon ice cream scoop sized portions of batter onto a non stick pan, or add a little butter or oil first.  Cook over medium heat for a few minutes until it starts to firm, then gently flip and cook til cooked through.

NON FOOD PROCESSOR METHOD

In a bowl mash the banana really well with a fork.  Whisk in the egg, then add the flour and whisk really well until smooth.

Spoon ice cream scoop sized portions of batter onto a non stick pan, or add a little butter or oil first.  Cook over medium heat for a few minutes until it starts to firm, then gently flip and cook til cooked through.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast