No added sugar! Just strawberries, chia seeds and a little maple syrup!
A great treat on toast or pancakes for breakfast
2 cups strawberries, chopped
1 tbsp maple syrup
2 tbsp chia seeds
In a saucepan over high heat, bring the strawberries and maple syrup to the boil, then reduce heat slightly, cover and cook a further 3 mins. Remove from heat and mash or puree in a blender then return to saucepan and whisk in the chia seeds. Return the saucepan to a low heat and cook 10-12mins until it thickens, stirring regularly so it doesn’t stick. Pour into a clean, dry jar and tip upside down to vacuum seal for longer storage in the fridge.