Mango, Banana + Avocado Layered Smoothies

Preparation 00:10
Total Time 0:10
Yields 6 small smoothies     adjust servings


Ingredients

GREEN LAYER

  • 2 handfuls spinach
  • 1 avocado
  • 1 banana
  • 1 tsp vanilla extract
  • 2 cups vanilla yoghurt
  • 1 cup milk

YELLOW LAYER

  • 1 banana
  • 1 cup frozen mango pieces
  • 3/4 cup natural yoghurt
  • 1 cup milk

Instructions

THERMOMIX METHOD

Place green layer ingredients into mixing bowl and blend 30 sec / speed 9.  Pour into glass bottles and place in freezer to semi set.  (about an hour). Pour remaining smoothie into a jug and store in fridge.

Clean mixing bowl,add in yellow layer ingredients and blend 30 sec / speed 9.  Pour slowly and evenly into glass bottles over the green layer.  Place back into freezer to set again.

Continue doing this, alternating each layer until bottles are full.

NON THERMOMIX METHOD

Place green layer ingredients into a blender and blend until smooth.  Pour into glass bottles and place in freezer to semi set.  (about an hour)  Pour remaining smoothie into a jug and store in fridge.

Clean blender, add in yellow layer ingredients and blend until smooth.  Pour slowly and evenly into glass bottles over the green layer.  Place back into freezer to set again.

Continue doing this, alternating each layer until bottles are full.

Recipe Notes

These can be served straight away or stored in the freezer.

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